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Encourage yourself to learn, discover and understand living on Earth, solving the problems of modernity and its artificial tangential ways of surviving. Life is more fun when we are a little hungry and our body is thoroughly cleaned after each night’s fast. few behaviors feel better than a good bowel movement (BM) to start the day. even my elderly carnivore cat gets frisky after his main litter box visit. He starts running around everywhere. A good BM means, “You are #1 in the #2 business.” In this modern world of constipation, this business of good daily bowel movements is keeping you healthy.

Energy and nutrients are needed every day. Our bodily cells demand it or they cannot do their work. Called metabolism, every cell in our body works for this living. It is a supply and demand life at our microscopic levels, from unicellular bacteria to multicelluar whales, for all plant and animal organisms. supply and demand metabolism has a third component, exhaust, being the waste products to be eliminated every day. We are familiar with urination and defecation. Our cellular purpose demands elimination of our daily waste.

Detox is a strong word.

Detox is a stronger word than elimination and a bit different too. The body is self-healing given plenty of energy and nutrients. It only needs time to fast, time away from digesting meals to cleanse. Henry Bieler MD published a terrific book in 1966, “Food Is Your best Medicine.” The title is a quote from Hippocrates, the father of modern medicine, 2500 years ago. The problem with obesity is not eating too many natural foods, too many calories. Obesity is better defined as “toxic bloat.”

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There are substances we put on our skin, breathe, drink, eat and swallow, that are non-nutritive. Our cells and our body do not want them. even drugs, listen to the TV commercials and their side effects. To maintain biochemical harmony in our bloodstream, the brain must store these non-nutritive toxic chemicals. Our genetic intelligence wants this stuff completely out of the body. If it can’t, the next best thing is a storage unit in fat cells for later disposal.

Eating heavy meals, taking many hours to process, too many times a day, prevents time for elimination and detoxification. some of us in our civilization eat 24 hours a day. Their brain is never satisfied with real planetary energy and nutrients. These modern foodstuffs are not from Nature and will never satiate our brains. No matter what technology says, “You cannot fool mother Nature.” When given the opportunity and time, our body will focus on this hoarding of chemicals to eliminate them. catching up with these imbalances, we detoxify (deep cleansing) to create balance.

Vad tror du?

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Link to this post:The Heuristic Life: Your way To Health

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När jag var en helt ny mamma, hade jag tur att min finaste goda vän hade ett eget spädbarn. Whitney tycktes ha alla svar och inte brydde mig om om jag pratade om sömn, swaddles, liksom omvårdnad … mycket! Den dagen jag återvände från sjukhuset tappade hon av en häxahassel såväl som teeny hand-me-downs. Även om hon inte lyckades komma ihåg några av detaljerna runt min timme för timme såväl som dag för dag, kunde jag inte ha begärt en mycket bättre vän.

Värdet av att ha förälders goda vänner (som kan sympatisera, empatisera och inte bli sjuka av allt du säger om spädbarnsminutia) kan inte överskattas. Jag hoppas att du också kan upptäcka det.

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Den här videon gjordes av Kidsinthehouse. De betalade för videoproduktion (och vår ganska smink) men vi kompenserade annars inte av att delta. Se rekommendationer om föräldraskap på begäran för mycket mer info.

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“God does not have problems, only plans,” were the words Corrie ten grow said when a clerical error allowed her to be released from a Nazi concentration camp one week before all women prisoners her age were executed. After her release from the horror of the Ravensbruck concentration camp, Corrie continued to live a life of faith with a amazing reliance on God. This was the same faith and strength that her family had, when they hid Jews from Nazi terror in their home in Haarlem, Holland. during world war II, her family home became a place of refuge, a hiding place, for Jew’s and those being hunted down by the Nazi army.

How Can We remain Focused in Faith?

When I was new in this walk of faith, I was drawn to read the words of Corrie ten Boom. With amazement I concerned love and admire the inner strength and faith of this woman. I wanted to have a small portion of what she seemed to have within her. I wanted to learn much more about the heart of the woman who gave herself wholly into the hands of her Saviour. Her chilling and horrendous situations make my trials miniscule in comparison. how can we have delight in the midst of our circumstances?

Then I think about a smuggled Bible, that became a source of blessing and strength for Corrie while incarcerated. This Bible that she miraculously hid, was used to hold worship services and numerous women concerned know the Lord Jesus Christ as their Saviour. Yes, Corrie had her eyes focused on the Lord and not on the situations around her. remember when Peter looked at situations rather than focusing his eyes on Christ?

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And he said, Come. and when Peter was come down out of the ship, he walked on the water, to go to Jesus. but when he saw the wind boisterous, he was afraid; and beginning to sink, he cried, saying, Lord, save me. and immediately Jesus stretched forth his hand, and caught him, and said unto him, O thou of little faith, wherefore didst thou doubt? (Matthew 14: 29-31)

We cannot keep one eye on Christ and one eye on the situations around us. We should keep both eye’s focused directly ahead on Christ that this world may not steal our “inner” joy. The world may make us unhappy, resulting in heartache and tears, but it can never steal the delight in our heart that Christ gives as a man or woman of faith. This mindset is what Corrie ten grow had mastered. She had set her focus, practically like a pilot sets the plane on auto-pilot. She stayed on course and did allow her eye’s to veer off course. Oh, how I long to master this focus!

I pray that the things of this world will never be successful in diverting your focus away from Christ.

    My eyes are ever toward the Lord.  Psalms 25:15

Even in her death, Corrie ten grow finished her journey in this world with a special blessing. For I have read that according to the Jewish tradition, only very blessed people are given the special privilege of dying on their birthday. Corrie ten grow died on her 91st birthday, April 15th 1983.  I  thank the Lord our God for women of strong faith who left a fantastic legacy to strengthen and encourage us.

Link to this post:Can We remain Focused in Faith?
Related  The Life-Changing miracle of Christmas for Moms

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No one wants to be the parent with the red-faced toddler screaming and crying at the grocery checkout because he can’t have Gummi Bears. but when parents attempt to calm kids down, they often get it wrong, according to experts. here are the most common mistakes parents make — and what works instead.

Tantrum mistake No. 1: You try reasoning with him. parents tend to keep talking and discussing to their overwrought child why he can’t have the thing he wants. “He’s emotionally wound up and incapable at that moment of being logical,” says Susan Stiffelman, a family therapist and author of Parenting Without Power Struggles: raising Joyful, resilient kids While staying Cool, Calm and Connected. “Trying to make him think rationally will actually make him feel much more alone.”

Tantrum Tamer: stop talking. After your initial explanation, don’t say another word to him, suggests Stiffelman. once he realizes his tantrum isn’t getting him anywhere, he’ll calm down.

Tantrum mistake No. 2: You’re unclear about the rule.If you tell your child “No” but then start hedging as his tantrum escalates, he’ll sense your hesitation and keep at it until you give in, says Thomas W. Phelan, Ph.D., a medical psychologist and author of 1-2-3 Magic: effective discipline for children 2-12. Tantrum Tamer: Spell it out and stick to it. “If you’re clear and consistent, pretty soon the kid will understand that when you say “No,” you imply no, and if he pushes, nothing good will come of it.”

Tantrum mistake No. 3: You’re not empathetic. 

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It’s hard to have sympathy in the middle of a meltdown, but not acknowledging that your child is upset makes him feel that his frustrations are going unheard, according to Stiffelman.

Tantrum Tamer: show you understand.

If your child goes ballistic when the baby sitter arrives, say something like: “It doesn’t seem fair that you can’t go out to dinner with mommy and daddy tonight.” but don’t add an explanation; that will make things worse. expecting a young child to understand is unrealistic because … he won’t.

Tantrum mistake No. 4: You lose your temper.One out-of-control person is enough. What’s more, “you’re modeling bad temper to your child,” says Phelan. “Although in some cases you can intimidate him into quieting down, this will only give you a false sense of control.”

Tantrum Tamer: keep quiet. remain calm and say nothing. and if you’re in a public place, leave as rapidly as possible.

Tantrum mistake No. 5: You disregard his needs.You’re asking for trouble if you’re not tuned in to what sets him off, according to Stiffelman. You can avoid numerous meltdowns by taking his needs into account.

Tantrum Tamer: think ahead.

If your child frequently has a meltdown when you two spend the entire morning running from store to store doing errands, adjust your schedule accordingly. Not playing to your child’s tantrums helps restore calm — for both of you.

And while you can’t always avoid meltdowns, having smart techniques lets you keep them from escalating and stop them sooner.

By Nancy Mattia for Healthy mothers blog MagazineNancy Mattia  specializes in parenting, elder care, and weddings. Her blog is SomethingNewNancy.WordPress.com.image credit: freedigitalphotos.net

Link to this post:5 Tantrum Parenting mistakes — and the Tamers That Work
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Motsatser lockar, och det är förmodligen anledningen till att min mycket maskulina make passar bra för girly och vårdar mig. Vi har ett barn som vet exakt vem de ska vända sig till när han vill ha vissa saker, eftersom vi är så olika i våra föräldrastilar. Till exempel är badtid ett ganska äventyr. Liten man vet att jag är mycket mer av en push över, så han kommer att skinka upp det och låtsas gråta för att komma ur ett bad, och jag måste snuggla honom och kodla honom och muta honom med leksaker för att få honom in i badkaret. Min man plockar upp honom och kastar i allmänhet honom in, tvättar honom, torkar honom och är klar- allt utan att ge lilla mans protester en andra tanke.

Sänggåendet är en annan SFASDF. Jag kunde inte få vårt barn att sova utan att amma honom, och när jag äntligen avvänjade honom kunde jag bara få honom att sova genom att köra honom runt i min bil tills han slumrade av. Min man håller honom och går runt, ignorerar hans gråt, och inom 5-10 minuter sover vårt barn snabbt. Jag kunde aldrig komma undan med det här. Jag är den som mitt barn räcker efter när han vill komma ifrån människor som inte kommer att lägga ner honom, för han vet att jag är ett enkelt märke och inte kommer att kunna motstå sin pouting när han ber om att bli gratis att springa runt. Som ett resultat badar min man nu vårt barn och lägger honom att sova varje natt, medan jag tar hand om att mata honom och läsa för honom. Vi delade våra föräldrauppgifter baserat på våra styrkor.

Relaterade skillnaderna mellan formell utbildning och informell utbildning

Jag hör ofta att det är bra för barn att ha föräldrar med olika stilar, särskilt om man är mycket mer vårdande (eftersom bebisar behöver deras boo boos kyssas) och en handlar bättre om disciplin (eftersom vem vill höja kontrollen, bortskämda bortskämda brats?). Min man och jag är ett team och är en förenad front, men våra äventyr i föräldraskap, i kombination med våra absolut olika tekniker för att hantera saker, har verkligen vår smarta lilla person som redan planerar hur man får sin väg. Jag beundrar min mans metoder (och kunde lära mig mycket av honom) och ha en känsla av att vi hade mycket spänning att se fram emot under åren med vår son.

Penelope Guzman är frilansförfattare och farmaceut som starkt tror på att leva en hälsosam livsstil. Som mamma och hustru tar hon också hand om familjens hälsa genom att äta bra och vara aktiv tillsammans. Penelope är ägare och redaktör för Penelope’s Oasis, en webbplats som ägnar sig åt att hjälpa kvinnor att leva stora liv genom att bygga glada äktenskap, starka familjer, leva en hälsosam livsstil och mer. Hon tycker om att resa, läsa, laga mat och vara värd för hemfester.

Länk till detta inlägg: olika föräldrastilar

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